how it works


Use our free search feature to find a fitness consultant perfect for you.  Our website will walk you through the rest.


In your first session your consultant will discuss your goals, go over options to meet them, and craft your plan.


In one-on-one sessions your consultant will teach you proper form, so each exercise has a purpose and gets results.


After you master your workouts, you’ll train with your consultant every two weeks and use our smartphone app for other workoutscutting costs and ensuring continued results. 

Over time we'll help you find your rhythm with working out, so you can transform exercise from something you're supposed to do into something you want to do. LET'S BEGIN